Please watch the video before reading the post :) So why? Why is it that if we could we would change what we have rather than wanting a mermaid tail or teleportation? Why do we change our views when we are older? What changes that? SOCIAL MEDIA.. When you become older you are more aware of the world and are exposed to ads magazines, television, and billboards. The average person is exposed to 5,000 ads per day! Ads telling us we need to look and feel a certain way. Being Exposed to the constant media model and being pressured to have to look a certain way to fit in is hard to deal with in society today! agreed? SO WHO DETERMINES IF YOU ARE BEAUTIFUL? There is one simple answer.... YOU.   You decide what you think of yourself and how you feel about yourself. So I know it's not easy and some days are hard, we all have those days. But I challenge you to step away from seeing those ads everyday.. and telling yourself you look amazing! Becoming confident about wh...

1. Write yourself a love letter on your mirror! 2. Evaluate what you are 'Feeding' yourself.. (social media) 3. Stand up for what you believe in! 4. Go to bed early! 5. Do something good for someone else! 6. Eat good at every meal! 7. LOVE WHO YOU ARE and EMBRACE IT! 8. PAY YOURSELF AN AMAZING COMPLIMENT!! You are all beautiful in your own unique way.. I know it's hard to love who you are and what you look like when the world tells you to look a certain way. Realize that loving yourself and building self-confidence is more important than trying to fit the 'Media' Mold. Lastly.. Shift your focus! What is more important? Being beautiful on the outside, or the kind of person you are becoming on the inside?